Crossfit Regionals : Rich Froning Looks Set To Make It 4!

Maybe the title of my article is a little premature, but really, who would bet against the man/machine on making it 4 Crossfit Games titles in consecutive years? Froning completed his 3 consecutive regional win, which according to the expert panel ‘just should not be possible’…and yet he does it! He is proving over and over again that he is an anomaly in the fitness world, a master of fitness and strength and making them merge as one. The central east regional’s saw Froning take 5 first- place finishes in 7 events, with one of these bringing an event record! Surely he can’t take this on and win a 4th Crossfit Games…can he!?

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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