David Beckham & Brooklyn Enjoy BIG Post Training Meal

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Football training that is… but David and son Brooklyn definitely know the importance of keeping the protein up after physical activity. With Brooklyn being just 15, growth is happening all day every day, so he’s gotta feed it… and feed it he did! Brooklyn did a selfie of himself about to dive into a VERY generous helping of ribs, and it was great to see that it was accompanied by a side of starchy carbs and veg. Good work!!

Source

Mail Online, (2014). Breakfast of champions! David Beckham enjoys some quality time with son Brooklyn as they tuck into meat feast after Arsenal training session. Retrieved 11th December, 2014, from http://www.dailymail.co.uk/tvshowbiz/article-2869797/David-Beckham-enjoys-quality-time-son-Brooklyn-tuck-meat-feast-Arsenal-training-session.html

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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