The Differences Between Grassfed and Grainfed Cows

Did you know there are significant differences in the meat and dairy produce you eat from depending on how the cow has been fed. It may sound like an obvious statement to make but I am sure many of you when you are in the shopping aisles and you see ''grassfed'' you might not initially know the difference between that and grainfed cows. Well, grassfed is certainly the way to go and it is far the healthier option for your body and for the cows.

Grassfed cows are healthier and aren't pumped full of antibiotics, hormones and other chemicals to help them grow. They aren't confined and are free to graze around in their fields. A grassfed cow will also take a few years to mature and grow whereas a grainfed cow is usually matured within a year and ready to be slaughtered. Finally, grassfed cows are healthier, contain less fat and have more vitamins and minerals when compared to a grainfed cow.

The next time you go shopping and you see meat produce with the grassfed logo on the packaging you know you will be giving your body the best nutrients

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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