Eat This Vegetable To Look Even Better....

FACT OF THE DAY logo

We all know vegetables are great for us and we all know we should be eating them on a daily basis to support our active lifestyles. Did you know that asparagus are extremely high in antioxidants that keep your immune system strong preventing you from colds and illness. They also act as a natural diuretic which is great when wanting to lose a little bit of water between the muscle and the skin. Eating asparagus close to a competition or going on holiday is perfect to look even better than before :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
Post a Comment

Please wait...