Eating 10 TakeAways A Week.... To Now Looking Like This

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When Natalie was aged between 18-21 years old she ate around 500 takeaways a year and her fast food habit cost her £15,000 over the three years. She was bullied by other people about her weight and so she decided to do something about it. She lost the excess weight that she was carrying and now looks very healthy for her age. How did she lose the weight? Simply by changing up what she ate, does a little bit of exercise and now looks and feels great.

Reference - Daily Mail - http://www.dailymail.co.uk/femail/article-2749127/I-ate-ten-takeaways-week-diet-disgusting-New-mother-loses-six-stone-didn-t-want-child-bullied.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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