How many of you knew that another meaning for the food avocado is the ' Alligator Pear' , quite fitting really as it has a scaly skin to the fruit. Did you know that this fruit is a high fibre, sodium and cholesterol free food that provides 20 essential nutrients which makes you feel amazing!! Avocado's also belong to the FAT, macro nutrient family which is another great reason to include them in your daily intake of food. When you eat healthy fats like this food, it not only makes you feel amazing but it will help you feel fuller for longer, meaning you will be less likely to snack on those bad foods!
Enjoy an Alligator Pear today and feel GREAT for it :)