It is another Monday and I hope you are starting to change things in your life. We have spoken about change and today you need to act upon it. Remember, I am talking about things that are putting you down at the moment, things that aren’t making you happy and so on. You have two choices, either stick with what you are doing and where you are going or change. I want you to change. Change something that isn’t working for you in your life, change something that isn’t making you happy. Change is important and you need to act upon this TODAY!!
Our Favourite Day - Motivation Monday
About the Author
Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.