Feeling Sore? Feeling Tired? A Quick Shot Of This Can Really Make You Feel Better..

No I am not about to tell you it's OK to have a shot of alcohol at your desk to minimise how sore you are feeling from your workout. Nor am I telling you to drink endless amounts of caffeine in a drastic attempt to pick yourself up and feel less tired. No! Instead, a good drink to have would be some BCAAs. They are great for recovery and stimulating your brain cells for better focus and concentration. Next time you are feeling a little sluggish, reach for a scoop of aminos and within 30 mins you should be feeling more awake :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
Post a Comment

Please wait...