How many times have you thought you were hungry but in fact what your body really needed was water, or hydration so that you didn't crave a certain type of food? Most of the time this is the case within our bodies but we don't always know what foods to turn to. Below is a rough guideline of what you might need if you are craving different foods and you want to stay healthy with it all. It outlines your craving and then suggests what you could eat instead of the craving, check it out and let me know what you think...
Got A Food Craving? There May Be A Solution For You...
About the Author
Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.