Could Foods Like Grapefruit Help Beat Lung Disease??

Foods such as grapefruit, bananas, cheese and fish could be the answer in combating against lung disease which affects nearly 3 million people in the UK. Research shows direct links between those eating these types of foods and a boost in physical health. Eating these foods saw an improvement within 24 hours in lung function, fitness scores and general well being. Researcher studied over 2000 people and saw a change in their health, so be sure to include these foods in your diet!!

Reference - Daily Mail - http://www.dailymail.co.uk/health/article-2635673/Could-grapefruit-beat-lung-disease-Eating-fruit-foods-including-cheese-bananas-help-patients-suffering-one-common-variants.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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