How many of you use coconut oil to cook with or use as a spread? Why not add this in with your coffee, use it to cook with, spread it on foods as it can help with daily immune functions within the body. So coconut oil is ideal to use as a cooking agent and is great for many internal functions like working well with your immune system. This oil will help fight off bad bacteria and can act as an anti-inflammatory for your bones and muscles.
Coconut oil is not just responsible for what happens within the body when it is consumed but it can also be applied as an external source. For instance did you know that this oil can be used as beauty product and can be very moisturising. This can be applied to chapped lips, dry hair, as a lotion, a moisturiser and much more. It is very soothing for the body and it could also be used to treat ulcers and used as a shaving balm for us guys! There are many more uses for this oil which is certainly something I use to cook with, if you haven't used it, why not give it a try!