Happy Halloween…But Don’t Forget Your Sunscreen!


OK, so the title exaggerates the relatively modest 21 degree celsius temperatures many regions of the UK are enjoying today, however all things considered, it’s pretty darn pleasant for what is historically a rather chilli time of year! The temperatures are a massive 8 degrees celcius warmer than normal for this time of year, so expect plenty of trick or treaters. So although it’ll be rather pleasant for the little devils, witches and mummies going trick or treating among us, be prepared for the ghosts to descend on the UK resulting in a dramatic drop in temperature in the coming days!

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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