High 5 is a leader in performance nutrition. Their bars, gels and drinks fuel many of the World’s best athletes. They combine the latest developments in sports science with years of racing experience to create products that will help you perform at your very best, no matter what your ability.
The brand High 5 is a UK company synonymous to marathons, triathlons, cycling, swimming and many more events that require expert moderation of energy levels, hydration, stimulants, and nutrients and nutritional components key to recovery.
The company is run by athletes who have years of racing experience between them meaning they are ideally placed to know what you as the consumer want. High 5 get the basics right, their nutritional supplements are clean and their branding is to the point. They have also proven themselves to be top innovators, for example, they were world pioneers of the 2:1 fructose drinks which deliver an optimal duel source of Fructose to Glucose resulting in an approximate 10% increase in performance…which is an advantage few would care to pass up, especially when competing at the highest level.
High 5 supplements come in all shapes and sizes including isotonic drinks, gels, powders, and tablets, delivering a range of performance benefits from improved hydration and muscle performance, enhanced energy levels, reduced fatigue, better recovery after an event and improved focus to name but a few.
High 5 Top Products
High 5’s Energy Source will fuel your physical activity with its readily absorbed, fast acting carbohydrate, and their Energy Gels deliver you with a quick, convenient and ready made source of energy that fits in your pocket! High 5 Protein Recovery provides an ideal post training/ event source of amino acids key to muscle repair and development.
Integrating High 5 supplements into your training routine:
Consume a High 5 Protein Bar with approx 30g porridge first thing
250g baked potato
200g baked beans
Iceberg Lettuce (4-5 leafs)
5x slices cucumber
1 tablet High 5 Zero with approx 500-700ml of water
Before workout : High 5 Energy Source approx 30-60mins prior to training session
After workout : High 5 Protein Recovery within 30-60mins after training session