The Hoff Still Going Strong At 61

61 year old David Hasselhoff feels more like 40 and says he can outlast almost everybody in the gym. He speaks of how he does a lot of cardio, stretching, yoga and tends to lay off the heavy stuff on his legs. David also likes to eat a good, healthy balanced diet consisting of lots of fresh fruit, meats, carbohydrates and drinks lots of water.

Does he have a secret though to looking so good? He doesn't believe in cosmetic surgery but he swears by acupuncture which will certainly help him feel and look as good as he does. Well done Hoff, keep up the awesome work ;)

Reference - Daily Mail - http://www.dailymail.co.uk/health/article-2538861/I-feel-40-Im-61-I-outlast-everybody-gym-David-Hasselhoff-microscope.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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