The Honey You Should Be Using This Winter....

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Honey is a powerful health food that you can add to your morning porridge, hot drink, baking and other foods you wish to enjoy it with. Did you know Manuka Honey is responsible for lots and lots of good things to happen in your body? It can help with acne, colds and infections, wrinkles, burns, skin ulcers and arthritis just to name but a few. Granted, it is an expensive honey but you don't need to use as much as other ones and the benefits overrule everything else you can use. Give it a try and fight off the winter infections and colds with one delicious tea spoon of this every day :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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