If You Are Hungry Then Stay Away From Your Partner

Did you know that if you are hungry you are more likely to lose your temper with your other half? When we are hungry we lose self control and researchers advise waiting until you have eaten something before having difficult discussions with your partner. When you haven't eaten enough your brain lacks the energy to remain self controlled and you are likely to make a rash comment.

What is your temper like when you are hungry? Personally, I am literally the WORST person if I am hungry so I make sure I stay prepared throughout the day and always have a protein snack on me. Do you do this too? To read more on this check out the link below...

Reference - Daily Mail - http://www.dailymail.co.uk/health/article-2604420/Couples-likely-argue-stomach.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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