International Handstand Day : Whether You Can Or Can’t Handstand… Give It A Go!



#IHD2015 is trending across social networks right now, we believe this is to mark the occasion for the 2015 World Gymnastics Championships due to be held at the SSE Hydro in Glasgow from October 23 to November 1st . Organisers have asked people to share their best handstand photographs and videos on Twitter and Facebook using the hashtag #IHD2015.

If you can handstand or know somebody who can, then get on it! If you can’t handstand then even more reason to get on it (nothing funnier than a handstand fail, just look at mine). It’s a nice, mild day in the UK so make the most of it, get some fresh air, and bust out a handstand!

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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