Martin has been a lead trainer in the health and fitness industry for over ten years, successfully managing a team of fitness professionals at a London fitness and rehabilitation centre.
In recent years he has trained with one of America’s leading world and Olympic coaches and has qualified as a National Level Strength and Conditioning Coach, as well as an NLP practitioner and hypnotherapist. These skills have been used to help many clients achieve their personal and professional goals.
Martin is the owner and co-founder of The Strength & Conditioning Institute, which was named the UK Functional Gym of the Year 2015-16 at the National Fitness Awards. In 2016 Martin launched the SmartCoach, a groundbreaking new online training platform. He is currently enrolled in an Advanced Coaching Academy training course and has begun a new initiative to deliver seminars to coaches and trainers across the South East.
His expertise ranges from simple weight loss and conditioning, to postural realignment for those with injuries or back pain, all the way up to sports specific training for competitive athletes.
Martin’s enthusiasm is infectious, and when in his company his only aim is to help you get the most from yourself.
A bit more about Martin...
Dead lift. It is one of the most neurologically demanding exercises you can do. It takes approximately 420 muscles to lift an Olympic bar from the floor!
Favourite piece of kit?
Fat grip trap bar. A great way to reintroduce people who have had back problems into dead lifts, as it puts less pressure on the back.
The exercise you have a love-hate relationship with?
The prowler. I love it because it is so good for conditioning. I hate it because it hurts like absolute hell!
- Premier level 3 trainer
- Picp level 1 and 2
- OLF kettle bell and advanced kettle bell
- OLF Olympic lifting coach
- NLP practitioner
- Hypnotherapy practitioner
- Mad dog spinning instructor
- Currently doing. ACA level 1