The Invisible Germs That Are Still Lurking On Your Hands....

You will see signs in work and public toilets advising you to wash your hands to reduce the spreading of bacteria. Every day your hands are riddled with bacteria and viruses from everyday tasks such as cooking, cleaning and washing dirty clothes. The trouble is the bacteria which is on your hands is invisible and cannot be seen by the naked eye, which makes washing your hands really important. By not washing your hands, the bacteria can grow from hundreds, to thousands within hours.

Check out the image below which highlights the importance of washing your hands after everything you do...

Reference -  Daily Mail - http://www.dailymail.co.uk/health/article-2620528/Revealed-The-invisible-bugs-lurk-hands-AFTER-youve-washed-them.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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