It's All About You - Motivation Monday

Welcome back to another Monday, the BEST day of the week where you can set new goals and focus on what is important. You have another seven days this week to get closer to your goals. Today I want you to focus on you. This Monday and for the entire week it is all about YOU! I want you to forget what everyone else is saying and go out and achieve what is important to you without having people hold you back. Remember this is YOUR day so don't let anyone tell you can't do it today!! Have a great day and an even better week!!

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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