James Argent From TOWIE Displays Impressive 4 Stone Weight Loss

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We like to give credit where it’s due here, and I have to say that the man that was usually the brunt of the gags on TOWIE, James Argent, has done a spectacular job at shifting some excess weight. This should do him some good in terms of health and wellbeing, as well as make him feel better within himself as he made no secret of his dismay at being overweight.

He is now setting his sights on achieving a solid six- pack, fair play James! Nice work!

Source

Mail Online, (2015). James Argent displays results of dramatic FOUR STONE weight loss as he steps out with Lydia Bright for TOWIE wrap party... and vows to have a six-pack by next month. Retrieved 23rd April, 2015, from http://www.dailymail.co.uk/tvshowbiz/article-3052379/James-Argent-displays-results-dramatic-FOUR-STONE-weight-loss-steps-Lydia-Bright-TOWIE-wrap-party-vows-six-pack-month.html#ixzz3Y9P9qaKH

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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