Did you know by supplementing with a BCAA product, it can enhance your training and recovery time. A BCAA, (branched chain amino acid) is packed full of building blocks that are what your muscles crave for in order to grow and recover. There are approximately 20 different amino acids that all have a different role to play within your body. For training purposes, the vital three amino acids that help with muscle growth, energy and recovery are Leucine, Isoleucine and Valine. These should be a staple in your diet, I strongly recommend using a BCAA product such as BSN Amino X when training to give your body everything it needs.
Did You Know, If You Supplement With BCAAs You Will Enhance Your Training...
About the Author
Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.