Lady Sheds Eight Stone And Takes Up Exercise...

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Gemma Wright refused to be a bridesmaid for her aunt's wedding because she felt she was too fat so instead she lost eight stone and took up exercise. Gemma at the age of 12 years old was 21 stone and a size 26, she did go to the wedding but didn't walk down the aisle and stood at the back in a big fluffy coat.

Gemma, mother of one looks great and is now eating better and doing more exercise to stay healthy and fit. Great work! To read more on this visit the link here

Reference - Daily Mail - http://www.dailymail.co.uk/femail/article-2947602/Obese-mother-sheds-EIGHT-stone-making-weight-loss-vow-wedding-felt-fat-bridesmaid.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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