Make A Choice - Motivation Monday

Welcome back to yet another Motivation Monday and today we are going to make a choice. It really is time to forget about what everyone else is doing and solely focus on yourself. You aren't going to achieve your goal if you don't put yourself first and make a choice. Monday is the day where everything happens and what you decide to do today will set you up for the whole week. Remember, the weekend has passed and it is time for you to make a choice. Make sure you write it down and stick to it, have a great week everyone!! :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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