The Man Who Lost 20 Stone By Changing These....

David Sameiro, 31 was suffering from joint aches which meant he couldn't lose any weight, but that was then and this is now. He simply changed his insoles in his shoes and walked off 20 stone to get to a more desirable weight. He started walking everywhere and made it his mission to lose weight by being more active and not just sitting around. The retail manager now weighs 13 stone and looks great, well done David, excellent job!!

Reference - http://www.dailymail.co.uk/health/article-2600716/I-lost-20-stone-thanks-pair-INSOLES-33st-man-crippled-aches-pains-walks-weight-just-18-months.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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