Mark Wahlberg Looking At His ‘Optimus Prime’ In Tight Fitting T-Shirt

Mark Wahlberg seems to be a guy who can maintain pretty good conditioning all year round. For a guy that produces movies, music, raps, acts and runs several businesses, he clearly finds time to hit the gym too. Some might say that a trim physique is part of Wahlberg’s appeal in the film industry, but that doesn’t detract from how hard it is to remain in great shape all year round! With his action packed role in the new transformers film ‘Age of Extinction’ he seems in high spirits as he touched down in Melbourne ahead of the films sneak peek event in Sydney.

The guy is 42, a father of 4 and is showing no sign of losing his high level of conditioning just yet…heck the guy can even run pretty darn fast too, check it out below!

Source

Mail Online, (2014). He's got guns as big as Optimus Prime! Mark Wahlberg shows off his muscular physique. Retrieved 21st May, 2014, from http://www.dailymail.co.uk/tvshowbiz/article-2634567/Mark-Wahlberg-wears-Transformers-cap-jets-Melbourne-ahead-Australian-premiere.html

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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