Which Olympian Athlete Tore His Hamstring 4 Weeks Before Mr O??

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The preparation up to a Mr Olympia competition is a big thing and to remain injury free is something all athletes concern themselves with. Did you know that the infamous Big Ramy tore his hamstring four weeks before stepping on stage which really disrupted his training and prep. He couldn't do much cardiovascular exercise and had to leave glute and hamstring exercises out of his plan for recovery. He had therapy almost every day because of this and still stepped on stage looking amazing taking 7th place. Well done and good luck for the Arnold Classic this weekend in Madrid.

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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