Is Your Pasta Sauce Really That Good For You....


If you like a good Italian dish and use a ready made pasta sauce to compliment it then you might be in for a little shock. Recently, the spotlight has been placed on sugar and how we should be watching the quantities we consume on a daily basis. Did you know that a Dolmio Bolognaise sauce contains more than six sugar cubes which is the same as a Mars bar. Personally, I would recommend using chopped tomoatoes or passata to add to your dishes to minimise the amount of sugar you're consuming. To read more on this visit the link below

Reference - Daily Mail -

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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