The Power Of NOW - Motivation Monday

It is another week and Monday should be the day that excites you the most. I hope you have woken up and feel more alive and more motivated to achieve your goals than ever before. Monday is a day where you can start over and achieve what you want TODAY! The power of now is all about remembering to do what needs to be done today and don't put it off any longer. We all lead busy lifestyles, have families and have lots of things that need to get done on a daily basis. However this shouldn't form excuses and it should only motivate you in getting it done!

So I want you to start today and no longer put off whatever you want to achieve. Your goal is not too big and the hardest part is always starting. In order to START you must have a goal and you must write it down. the moment it leaves your head and it goes to paper is when it becomes more real! Have a great day and I'll see you next week for more motivation :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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