The Power Of Wheatgrass And Why You Should Drink It....

So it might not taste the best but wheat grass powder is certainly one of those foods which is high in anti oxidants and goodness. It is high in amino acids and contains a good amount of chlorophyll which helps break down carbon dioxide and releases more oxygen within the body. Increased amounts of oxygenated blood in the body can help fight against unhealthy toxins, increase cognitive function and performance while exercising.

If that wasn't enough, drinking wheat grass daily is also going to help detoxify your liver. This is great for those of you who like to have a drink over the weekends and feel a little worse for wear in the mornings. You can thank me later on that one :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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