Be Pumped For This Week - Motivation Monday

It is the start of February, it's a Monday and today is the day you continue to stay pumped for the week. January was all about setting a goal, reaching out and stepping away from your comfort zone. Together, we now look at how you can continue to drive forward and stick to the goals you have set for yourself. So this week be pumped ,be happy, smile and give it everything you have got so that you carry on working towards your goals!

Remember why you started this journey, it is hard work but it is WORTH it so stick at it and let's have an awesome week!!

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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