Reflex Nutrition Supplements : Brand Review

Their slogan ‘Tomorrow’s Nutrition Today’ pretty much says it all. Reflex pride themselves on being at the forefront of nutrition, health and fitness, they invest vast amounts of time and money into creating and developing cutting edge supplements. Despite their innovative style and obvious passion for breaking boundaries, they get the basics right too, for example their micro whey is a whey protein isolate which delivers a massive 88% protein, 26g per 30g serving, and is 98% lactose free, and very low in fat and carbohydrates.

Reflex have developed global relationships with leading suppliers of the finest whey protein, vitamins and creatine. Reflex were the pioneers of the highly regarded ‘Native Whey’, a type of protein that comes with a range of health and recovery benefits largely due to the low temperature used when processing, and the protection of key amino acids such as Cystine (which is 166% higher than you’ll find in other whey proteins).

Every single supplement they produce is batch tested to ensure it meets the levels on the label, ensuring you receive exactly what you pay for.

Their range is extensive and includes everything from multi vitamins and minerals, fat burners, diet proteins, protein bars, whey, casein and ready to drink protein drinks, pre-workouts, and creatine.

So if cutting edge, high quality nutrition is what you’re after, have a browse through our Reflex Nutrition range by typing Discount Supplements into Google.

Reflex Nutrition Top Products

Integrating Reflex Nutrition supplements into your daily routine:

Morning

Upon waking

-30g Reflex Nutrition Instant Whey Protein with 150ml semi-skimmed milk
-1 capsule of Reflex Nutrition Nexgen
-40g oats with approx 150ml semi-skimmed milk
-100ml Orange juice

Mid Morning

-5-10g Reflex Nutrition Creatine Monohydrate
-2x Rice cakes with light cream cheese and black pepper
-200ml water

Lunch

-Tuna and light mayonnaise sandwich (2 slices wholegrain bread)
-Crudités with humous
-200g natural yoghurt with teaspoon of Manuka honey and 1 tbspn flaxseed (whole or ground)
-Apple

Mid Afternoon

-Banana
-1 capsule of Reflex Nutrition Nexgen

Evening

Before training session:

-6 capsules Reflex Nutrition BCAA’s 30mins prior to session

After training session:

-30g Reflex Nutrition Instant Whey Protein

Main meal:

1 grilled chicken breast
80g cooked wholemeal pasta
Iceberg Lettuce (4-5 leafs)
1x slice granary bread made into croutons
30ml Cider Vinegar
Black Pepper

Mid Evening

-1 capsule of Reflex Nutrition Nexgen

30mins before bed:

-Reflex Nutrition Micellar Casein

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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