Out Running? Need Extra Energy? Try These...

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If outdoor cardio is your thing then you need to make sure you're using these as they can help give you the extra energy you require. Do you often feel like you could do more but need that extra boost to push you along the way? Well, I'm sure most of you wish you had that extra boost and now you can have it when you consume these energy gels during your training. Basically, they are carbohydrates (energy) in a tube that you consume when you need them. Check out the PLUS energy gels which contain caffeine and give you more than just a mental focus. Did you know caffeine works as a broncho dilator allowing more oxygen to get into your lungs and therefore increasing your performance. Check them out and give them a try today :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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