Want To Save Your Joints WITHOUT Any Fishy Business? Try This!

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I recently took a sample of an omega oil derived from fish, the consequence (at least for me) was a reflux that left me with a fishy after taste…mmmmm nice! NOT! To be fair, I did consume this relatively close to my meal and therefore may have caused the reflux myself. The point is that there are ways and means to get your optimal intake of omega 3, 6 and 9 oils without always having to opt for the fish based variety. Consider a Flax based oil for instance, it delivers all of the above but instead of a fishy taste, comes with a ‘nut like’ undertone instead.

Optimum Health Omega Oil Blend is your most complete and cost effective bet. This isn't a capsule, so I add it to my protein shake and get it all done in one...JOB DONE!

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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