It's In The Sea But Is It On Your Plate??

Any guesses to what food I am talking about? Seaweed! Yes you read it right, seaweed has some amazing benefits that you possibly don't know about but you will. If you love sushi then you will know you are eating this as it is wrapped around the roll, however does it just stop here for you? Did you know that seaweed helps with FAT BURN, fends off cancer and helps keeping your cholesterol low. Sounds good right?

Other sea vegetables contain ingredients that will work well with your body and your fitness goals. Such sea vegetables like kelp, wakame and dulse. Be sure to check these out at your local supermarket or global food stores.

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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