Secondhand Smoke Kills 600,000 Each Year: How to Avoid It

This is possibly common knowledge but did you know how bad it actually is for you? Did you know that a study done by the World Health Organisation (WHO) showed 600,000 people worldwide die every year to secondhand smoke. Scaling it down, 1 in 100 people are affected and almost a third are children!!

This is terrible but there are ways you can avoid it. Make sure you don't have people smoking inside your home. Be sure to go to restaurants and bars that do not allow smoking. Also avoid places where people will even smoke outside. Try to avoid it as best as you can.

Reference - WHO World Health Organisation

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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