Sheryl Crow is 51 years old and she showed off her stunning physique at the American Music Awards recently. She has competed in half marathons and triathlons in recent years and speaks more of how she keeps in shape. With a love for fitness she often performs 45 minute sessions using P90X which is a workout DVD you can use anywhere. For Sheryl she likes to perform lateral raises with a dumbbell averaging 12 to 15 repetitions.
What are your thoughts on her physique? Unfortunately there is no indication of what she eats and with other celebrities in the lime light we hope she is sticking to a healthy diet.