Secrets To Sheryl Crow's A List Look

Sheryl Crow is 51 years old and she showed off her stunning physique at the American Music Awards recently. She has competed in half marathons and triathlons in recent years and speaks more of how she keeps in shape. With a love for fitness she often performs 45 minute sessions using P90X which is a workout DVD you can use anywhere. For Sheryl she likes to perform lateral raises with a dumbbell averaging 12 to 15 repetitions.

What are your thoughts on her physique? Unfortunately there is no indication of what she eats and with other celebrities in the lime light we hope she is sticking to a healthy diet.

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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