I Am A Size 24 But Why Should I Lose Weight?

Helen Dee is a size 24 but she says she is happy how she is, so why should she lose weight? Helen falls into the bracket of obesity along with 6 million other Brits who have no intention of slimming down. She speaks of how she loves food and would always pick chocolate over an apple. She spoke on Daybreak TV and told the presenters how she is happy with her life but even the healthiest of people pass away.

What are your thoughts on this? In my opinion I understand where Helen is coming from when she says that she is happy, however eating a balanced diet is good for your health and this is what needs to be addressed. Being obese increases your chances of illnesses such as diabetes, heart disease and more.

The final question remains to be asked, is Helen in denial about being obese? What do you guys think? Leave a comment below....

Reference - Daily Mail - http://www.dailymail.co.uk/health/article-2599586/Im-size-24-Im-healthy-happy-I-lose-weight-Woman-one-6m-Britons-denial-obese-health-risks-come-it.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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