Smash Through An Obstacle - Motivation Monday

Good morning fit people, yes it is another Monday morning and I am here letting you know that this is going to be another awesome week.

We are nearly through January and the next time I speak to you it will be February but I want to make sure you are sticking to everything even when you face an obstacle. You see, it is natural for you when you are trying to achieve your goal to encounter difficult times. These times do not stay and it is important to not give up. These obstacles are there to test you to prepare you for bigger and better things which are coming your way.

Stick to your goal, embrace the tough times and remember that I am here with you 100% of the way. Have a GREAT Monday and an even better week. Until next time fit people, stay healthy :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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