Sticking To Your Goals - Motivation Monday

It is another Monday and I want you to stick to the goals you have set yourself this year! How many of you are already thinking about stopping and not continuing with what you have planned to finish? Well, if you are thinking this then I want you to know that I am here right behind you asking you to remember why you set your goal originally.

It is important you remain focused and stick to what you set out to do because it means something to you! I believe in you and you must believe in yourself. Have a great day and put in 100% effort into this week :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.


  • August 30, 2014 fb creators

    Thanks for sharing your thoughts. I really appreciate your efforts and I will
    be waiting for your next write ups thank you once again.

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