The Strongest Village In India : 90% Of Villagers Become Bouncers & Security Guards


And a ‘village’ it is… so much so that the gym comprises of bench pressing motorbikes and lifting tractors! Despite this ‘spit in the sawdust’ approach to training, many of the inhabitants of Asola-Fatehpur Beri village, 90% in fact, go on to become high flying members of security firms and bodyguards. All of the men in this village are obsessed with bodybuilding, but it is also compulsory for them to get an excellent education known as a class 12 education.

Their diet has consisted of milk, bananas, eggs and curd since the age of 14 in order to bulk them up. It is not uncommon for these men to chow down 12 bananas, half a kilo of fruit, 2kg of yoghurt, 1.5litres of badaam, a type of almond infused milk, per day! Non- vegetarians also consume 10 egg whites and an entire boiled chicken for good measure.

I guess it’s true… in the words of Rich Piana, ‘you’ve gotta eat big, to get big’


India Times, (2014). With Men Lifting Bikes And Tractors For Their Workout, This Is Probably India's Strongest Village. Retrieved 3rd December, 2014, from

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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