Struggling To Do The Math? Drinking This Can Help..

Did you know that drinking Green Tea increases the brain's effective connectivity according to various studies! Personally I love green tea and it is recognised around the world as a favoured hot drink to have whatever the weather. There are new findings suggesting that this drink can help with dementia and psychiatric disorders.

Drinking 1-2 cups of green tea a day is going to help improve your memory and increase cognitive functions. It also packs a lot of goodness in that one tea bag which is going to make you feel GREAT! It might not have the best taste for some of you to stand, however there are various flavours out there which you will like. Enjoy a green tea today and feel the difference :)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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