Did you know that drinking Green Tea increases the brain's effective connectivity according to various studies! Personally I love green tea and it is recognised around the world as a favoured hot drink to have whatever the weather. There are new findings suggesting that this drink can help with dementia and psychiatric disorders.
Drinking 1-2 cups of green tea a day is going to help improve your memory and increase cognitive functions. It also packs a lot of goodness in that one tea bag which is going to make you feel GREAT! It might not have the best taste for some of you to stand, however there are various flavours out there which you will like. Enjoy a green tea today and feel the difference :)