Matt Manning a 45 year old engineer from Ohio, US, decided to get in shape after experiencing heart pains and passing out. So he entered a competition that BodyBuilding.com were hosting and he lost 45lbs in four months and is now shredded! He exercised most days, ate good food and won the competition, placing 1st and winning $50,000. Here are the before and after photos, he looks great right?
Reference - Daily Mail - http://www.dailymail.co.uk/femail/article-2627425/My-kids-say-I-look-like-superhero-Man-drops-45lbs-FOUR-MONTHS-entering-weight-loss-contest-wins-50-000-prize.html