Why Does Your Sweat Sting Or Taste Funny?

Here are some great facts on sweat that I know you are just bursting to know about. Did you know that you have between two and four million sweat glands in your body. Women have more sweat glands than men and this is likely to be down to the fact women go through pregnancy and warrant them. During intense exercise and heat you can sweat anywhere between 2 and 6% of your body weight. Some of us are salty sweaters whereas others are not and that is the bottom line as to why it sometimes stings if it gets in your eyes.

Remember to stay hydrated with an electrolyte drink rich in potassium, sodium and chloride to replenish lost salts during your workout. EZ fuel Isotonic is a great drink to use....

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
Post a Comment

Please wait...