Keep Your Teeth By Reducing Your Sugar Intake

Recommended sugar intake 'should be halved to fewer than seven teaspoons a day' A recent study at Newcastle University suggests that our daily sugar intake should be halved. If this was the case and it did happen, just one can of coca cola would exceed the limit.

What do you guys think? Do we consume too much sugar? Do you think it should be halved? How many of you suffer with your teeth?

 

To read more on this view the link below

Reference - Daily Mail - http://www.dailymail.co.uk/health/article-2521163/Our-recommended-sugar-intake-halved-fewer-seven-teaspoons-day.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
Post a Comment

Please wait...