Twin Muscle : How The Harrison Twins Have Developed Almost Identical Physiques


First on the list is discipline…and then genetics has something to do with it too apparently (tongue in cheek). The 23 year olds match their diets, training regimes and even how much alcohol they consume on a night out. Reports state that the two have a very close relationship and do everything to remain in contact even if they are in different locations. The two have managed to match their arm circumference which the Daily Mail state’s as 18 inches, with a 44inch chest and a solid 13 stone frame. These two serve as evidence as to how genetics is only part of the equation…if you wanna get big, you gotta put the effort in guys!


Mail Online, (2014). Double muscle: Identical twin brothers have matching 44 inch chests thanks to identical exercise regime and diets. Retrieved 17th September, 2014, from

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!


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