Many of you will want to increase muscle size , so over the next few months you will be bulking. In my eyes this term is just an excuse for people to eat whatever they want because they are bulking and need to increase calories. Did you know that when you do this you are more likely to put on body fat and impact other areas of your body. Aside from gaining excess body fat you will also decrease the rate at which natural testosterone is produced in your body. Don't be silly when it comes to this period by eating whatever you want, instead gradually increase your calories by consuming healthy foods.
Is Uncontrolled Bulking Going To Harm Your Gains....
About the Author
Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.