Usain Bolt & The Baby Bolt Trademark Pose!


We all know how charismatic and infectious the fastest man to ever live, Usain Bolt, can be. However few people would have imagined that he would be a cult hero for babies too! OK, so it’s more the parents of these babies that are Usain’s fans, but the most recent trend that has gone viral recently is the ‘Baby lightning bolt pose’… check it out for yourself. Usain Bolt himself has been checking pics of babies doing the Bolt pose on his Twitter page, with the parents of these babies sending them to his page!

The lightning bolt is considered to be the most famous sporting pose in the world, and it seems even the babies are getting involved.



The Telegraph, (2015). Usain Bolt reviews babies' attempts at his trademark lightning bolt pose. Retrieved 21st January, 2015, from

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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