Use Spirulina To Detox and Feel Great

How many of you have heard of this superfood and what it does to the body when it is consumed? Did you know that Spirulina is a blue-green algae that is easily absorbed by the body. It provides a great protein source and contains many amino acids which are required by the muscles especially if you exercise regularly.

Did you also know that Spirulina is an alkaline food which means it helps keep your blood pH balance normal and out of an acidic state. The more alkaline your bloods pH is the healthier you will look and feel. This superfood is great in smoothies and protein shakes and can be added to other foods too like porridge. Want to feel great and look awesome? Start using Spirulina 

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.

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