How many of you have heard of this superfood and what it does to the body when it is consumed? Did you know that Spirulina is a blue-green algae that is easily absorbed by the body. It provides a great protein source and contains many amino acids which are required by the muscles especially if you exercise regularly.
Did you also know that Spirulina is an alkaline food which means it helps keep your blood pH balance normal and out of an acidic state. The more alkaline your bloods pH is the healthier you will look and feel. This superfood is great in smoothies and protein shakes and can be added to other foods too like porridge. Want to feel great and look awesome? Start using Spirulina