Salma Hayek is 48 years old. a mother of one and doesn't spend all day in the gym despite her amazing figure. Instead of being on the treadmill for hours on end she prefers to combine yoga and Pilates for toning and flexibility. If you don't know, she is a film actress and also keeps an eagle eye on what she eats. What do you think of Salma's look, would you like to have this type of figure? Yoga and Pilates are great classes which help engage your core and work other muscles effectively.
How To Get A Waist Like Salma Hayek...
About the Author
Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.